Time Blocking and Deep Work Rituals
Set a clear goal, disable notifications, and work in a 90-minute sprint, followed by a genuine rest. Keep a capture pad for intrusive thoughts so you can return later. Many freelancers report fewer errors and more creative breakthroughs when they guard these concentrated windows.
Time Blocking and Deep Work Rituals
Treat your calendar like a contract. Label deep work blocks, hide them from booking tools, and create a separate lane for calls. When clients see consistent availability patterns, expectations stabilize, and you gain the confidence to honor the time your best work truly requires.
Time Blocking and Deep Work Rituals
Short, intentional breaks recharge focus better than doom-scrolling. Stand up, stretch, sip water, or step outside for sunlight. Priya, a motion designer, schedules three-minute resets between scenes, preventing burnout and keeping creativity fresh. What tiny break recharges you fastest? Share a ritual others could try.
Time Blocking and Deep Work Rituals
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